Getting Started
Your First Counseling Session
Scheduling your first session with a counselor is a huge step towards living the life you want. That first step can feel scary, but you will be so glad you did! If you are preparing for your first session with Counseling On The Fly, there’s no need to stress! We are here for you, and we offer a confidential and relaxing virtual or tele-health session to help you reach your goals.
So what should you expect with your first session at Counseling On The Fly?
What to Expect
As of 2023, we no longer have an in-person office setting, however you will discover in our virtual platform, Cortney is still sitting directly in front of you, as if together in the same room. Virtual sessions provide a safe, private, and convenient option for our clients who are often squeezing in their counseling while on the fly – pun intended.
We offer full one-hour 60 minute virtual sessions at $75.00 per session and half-hour 30 minute virtual sessions at $40.00 per session. We accept all types of debit or credit cards and debit cards provided by your insurance for medical purposes (i.e. HSA, FSA, etc.). We do not bill insurance.
You can easily book your session on this website through any of the “Book Now” links, through our Contact page email form, or by calling or texting our business line at 417-689-0661.
After booking your session, you will receive a confirmation of your booked appointment. You will also receive a reminder email and text of your session leading up to your appointment date. Please give us a minimum 24 hour notice if you need to cancel or reschedule your appointment, so that other clients may be able to take your spot. You may be charged a $25.00 late cancel/no show fee if you cancel or do not attend your session the day of your appointment. Please be courteous to your counselor and fellow clients by texting our business line with changes you need at 417-689-0661.
Prior to your first session, you will receive an email containing your informed consent to treatment, confidentiality and policy agreement for you to e-sign and keep for your records. We are happy to answer any questions should you have any.
On the date of your session, approximately 15 minutes prior to start time, you will receive a HIPPA compliant secure Zoom Link in your email inbox. Simply click the link to enter your session and it will begin at your start time. If you picked over-the-phone tele-health as your preferred method, Cortney will call you at your booked session start time. Please make sure you are in a confidential space at the time of your session. If you have any questions, please call or text our business line at 417-689-0661.
At the end of your session, Cortney will provide any suggestions or resources related to the content of the session, collect payment and make a plan with you for booking future sessions at the frequency you desire. It’s important that you find a therapeutic relationship that is a good fit for you and we are here to support you in that endeavor, either with Cortney or by providing you with referral resources. We want you to be successful with your goals.
Remaining consistent with your counseling is an excellent way to make progress in your life. Not only does this allow us to build a therapeutic relationship and to work on your goals at a consistent pace, but it is often the only time in the week you set aside for yourself. Commitment to yourself is crucial in this process.
Be Brave
Take the first step. Therapy is a crucial component to rediscovering your dreams, becoming the best version of yourself, and reaching new heights!
Contact Cortney at Counseling On The Fly today at 417-689-0661 to schedule your first session. We look forward to meeting you!